Our mission is to bring people together to nourish the mind, body and soul, to spark conversation, cross pollinate ideas and inspire action.

We have a series of events to do just that. From creative workshops through to full on retreats and “Ultimate Sundays” at The Barns at Redcoats in Hertfordshire.

We also offer coaching, to help you break down barriers and achieve your goals.

 

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The ultimate Sunday at The Barns At Redcoats - 25 November 2018

 

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Considering getting this made into wallpaper for the downstairs loo. True words. Happy Sunday all. Thanks @mrs.nicola.davy for bringing this to my attention from @motherkind_zoe
Rainy Saturday. Feeling like the garden needs it & the sky had to break the pressure. Hope everyone has a lovely weekend & finds ways to break any of your own pressures. I think a newspaper session in the chicken chair, a run and seeing frien
Gorgeous light this morning, it’s in stripes. I love my plant from my gorgeous friend. It loving the lockdown life and light. Plants in the home have well reported benefits for your mental health, plus they look so lovely. @thebasementflorist i
Fantastic pop-up @thelyttonarms today with pizza, pints & produce 10 - 2pm Sundays. Lovely atmosphere and tasty food & drink. Great to see pubs finding ways to be at the heart of community and some small shoots of normality returning. Social
All is well that ends well and this day did with @hermitagerd quarantini. So delicious. #hitchin #hermitagerd #hitchinindependents #wearehitchin #quarantini #hermathome
Things are looking up... check out @hermitagerd for their amazing new cocktails & dishes to takeaway. All perfectly blended and ready to be shaked up (shook up?) at home. Also they will have the Pop Up Mojito Bar open on Saturday. Pre-order lines
These are two treats in lockdown. Now more than ever independent artisans deserve our support. One from the wonderful @inkandflowlondon it’s a commission for my husband of “If” it’s both of our favourite poems. He went to the
Wishing I made this...and soon I will because my brother @kevindundon the amazing chef is launching a virtual cooking class series. All will be beamed from has a beautiful country house in Ireland, live from the cookery school @dunbrodyhouse_ireland